Recipe of Favorite Taco-pie! With low fat pastry
Taco-pie! With low fat pastry. I even used reduced fat crescents fat free sour cream and vegetarian hamburger and just found that replacing. Remove from oven and allow pie to rest at least a few minutes before I tried it with this and was just as delicious as sour cream, with less fat. Used low-fat sour cream and Cheddar cheese, but added lowfat refried beans.
Our easy Keto-friendly, Low-Carb Crustless Taco Pie recipe makes an easy spicy dinner. Because it doesn't have a crust, this pie is also gluten-free and grain-free. Although they can make a dessert look and taste delicious, apparently the body metabolizes them differently And while the taco seasoning (in the center of the photo above) has a number of component spices, it makes more than you need for one Crustless Low Carb Taco Pie.
Hey everyone, it's Drew, welcome to my recipe page. Today, I'm gonna show you how to prepare a special dish, taco-pie! with low fat pastry. One of my favorites. This time, I'm gonna make it a bit tasty. This is gonna smell and look delicious.
I even used reduced fat crescents fat free sour cream and vegetarian hamburger and just found that replacing. Remove from oven and allow pie to rest at least a few minutes before I tried it with this and was just as delicious as sour cream, with less fat. Used low-fat sour cream and Cheddar cheese, but added lowfat refried beans.
Taco-pie! With low fat pastry is one of the most well liked of current trending meals on earth. It is appreciated by millions every day. It is easy, it is fast, it tastes delicious. Taco-pie! With low fat pastry is something which I have loved my entire life. They are fine and they look fantastic.
To begin with this particular recipe, we have to first prepare a few components. You can cook taco-pie! with low fat pastry using 18 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Taco-pie! With low fat pastry:
- {Prepare of Pastry.
- {Get 200 g of Wholemeal Flour.
- {Prepare 150 g of Greek Yoghurt.
- {Take 2 Tbsp of Olive oil.
- {Prepare 50 ml of water.
- {Take 1/2 Tsp of Salt.
- {Prepare of Mince.
- {Get 2 of x 500g Turkey mince.
- {Make ready 3 of x Roma Tomatoes.
- {Make ready 125 g of Mozzarella, Shredded.
- {Get 1/2 Tbs of olive oil.
- {Make ready of Home-made taco spices.
- {Make ready 1 Tsp of Chilli.
- {Make ready 2 Cloves of Garlic.
- {Take 1/2 Tsp of Salt.
- {Get 2 Tbsp of Cummin.
- {Get 2 Tbsp of Sweet Paprika.
- {Make ready of Kcal 346 Carbs: 20g Fat: 15g Protein: 32g.
Easy Taco Pie is as family-friendly as recipes come — always welcome for dinner tonight or lunch again the next day, and then again a week later. Carolyn adopted the low-carb, high-fat (LCHF) ketogenic eating plan as a result of getting diabetes during one of her pregnancies, and has kept at it. Once the cheese bubbles and bakes, this pie is a blank canvas for all your favorite taco toppings. Shredded lettuce, juicy tomatoes, sliced avocados and sour cream are just jumping-off.
Instructions to make Taco-pie! With low fat pastry:
- Preheat the oven to 175 degrees.
- Mix the flour, salt, olive oil, yoghurt in a bowl. Add water and work together into a dough.
- Press the dough gently into the bottom and sides of the baking tray. Notch with a fork and pre-bake in the oven at 175 degrees for 15 min..
- In the mean time: medium heat olive oil in a pan and cook the mince. Add the spices when the mince is cooked through..
- Add the mince into the tray and add sliced tomatoes and Mozzarella cheese on top. Bake in the oven until cheese is melted.
The quiche-like pies magically form a crust as they bake, which makes them a great choice for quick and easy lunches and dinners. This version is a hearty main dish pie with ground beef, cheese, and Tex-Mex seasonings. Remove from oven and allow pie to rest at least a few minutes before I tried it with this and was just as delicious as sour cream, with less fat and more protein. I have used pastry crusts for other savory pies…I think it would be just fine for this as well. This fun and different taco pie with crescent rolls is a way to get those Mexican flavors you love in a tender crescent roll crust.
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